i need motivation.

i need motivation. i have a confession to make: i skipped 1 lesson (the only lesson of the day) and went shopping. alone. never mind that the shopping trip only lasted 30min, never mind that there was no intention to go shopping before i skipped lesson. i have been feeling odd of late..muz be the time of the month again! dun feel like doing my readings, fulfilling basic responsibilities in proj dicussions, attending classes or simply being IN ntu. just don't feel lik it. feel like sleeping forever, eating bread ( i know, how to eat bread and sleep at the same time right?), also don't feel like smiling much...basically, don't seem tio have much energy and somehow, worse than usual bad memory. forgot to bring along impt stuff like wallet, keys and mp3 player when i go home..more than once! help! i need some motivation man...and some bread please..